Rocio Narro's Journal, 31 July 2013

Weigh In record (no journal entry) for 31 July 2013
167.6 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed N/A.

Diet Calendar Entry for 31 July 2013:
503 kcal Fat: 18.25g | Prot: 41.07g | Carb: 43.29g.   Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Gouda Cheese, Nopales. Lunch: Oberto Beef Steak - Original, Vegetable Soup (Canned, Condensed). Snacks/Other: Jell-O Sugar Free Cherry, Cooked Cauliflower (Fat Not Added in Cooking). more...

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