euheide's Journal, 30 July 2013

Today I skipped weighing because I've only slept 2 hours so there's really no point

Diet Calendar Entries for 30 July 2013:
1554 kcal Fat: 60.29g | Prot: 93.40g | Carb: 165.57g.   Breakfast: cherry tomato, Water, Hazelnuts or Filberts Nuts, Almonds, Dried Pumpkin and Squash Seed Kernels, Raisins, Dried Fig, Date, Walnuts. Lunch: Iglo Lasagna Iglo. Snacks/Other: Nestlé Semi-bitter dark Chocolate, Chicken Breast, Artisan Fresh Sliced Pound Cake, Light Meat Chicken Roll, Chocolate Milk (Lowfat), Nectarines. more...
1423 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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