Weigh In record (no journal entry) for 27 May 2020
|
253.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2020:
|
1623 kcal
|
Fat: 72.69g | Prot: 47.87g | Carb: 199.95g.
Lunch: Trader Joe's Cauliflower Tabbouleh, Hellmann's Real Mayonnaise, Mangos , Safe Catch Wild Yellowfin Tuna, Trader Joe's Roasted Plantain Chips. Dinner: Kraft Original BBQ Sauce, Tater Tots, Wal-mart Deli Chicken Tenders, Cabbage Soup. Snacks/Other: Trader Joe's Roasted Plantain Chips, Kirkland Signature Organic Kombucha Ginger Lemonade , Godiva Dark Chocolate Sea Salt, Lay's Barbecue Potato Chips, Trader Joe's Roasted Plantain Chips, Trader Joe's Roasted Plantain Chips. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sampy01's weight history
|