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Vakantie China
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145.5 lb
Lost so far: 4.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2013:
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890 kcal
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Fat: 26.43g | Prot: 29.97g | Carb: 135.61g.
Breakfast: Kersen, Hero Delight Bosvruchten, Wasa Knäckebröd Sesam. Lunch: Tomaten, Linessa Magere Yoghurt Aardbei, Tomaten, Yakult Yakult Light. Dinner: Sun Lolly Exotic Ice Lollies, Tomaten, Gebakken Aardappelen, Hamburger. more...
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gaining 2.1 lb a week
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