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Building some serious fire here for the next 10 weeks of this transformation as I rest my whole system from this infection. Food intake is right on pace and I am hoping to be well rested to attack the weights again soon. I will still proceed with a large quantity intake day tomorrow to really boost things again.
Diet Calendar Entries for 08 October 2010:
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2209 kcal
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Fat: 42.89g | Prot: 289.41g | Carb: 192.71g.
Breakfast: banana, large egg kroger, Egg White. Lunch: Almonds, Albacore Tuna, G2 Grape. Dinner: Gerber's Gourmet Organic Skinless Boneless Chicken Breast, Rose Matta Rice (South Indian Red Rice). Snacks/Other: skim milk, kashi GOLEAN, Mushrooms, Egg White, large egg kroger, Gerber's Gourmet Organic Skinless Boneless Chicken Breast, OatFit Instant Oatmeal, syntha 6 cookies and cream, G2 Grape, Almonds, Weight Watchers Cherry Cheesecake yogurt, Boneless Skinless Chicken Breast, Green beans, Albacore Tuna, G2 Grape. more...
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2379 kcal
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Activities & Exercise:
Sleeping - 11 hours, Resting - 12 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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