Canadient's Journal, 22 July 2013

245.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed N/A.

---

972 kcal

Fat: 76.00g | Prot: 47.55g | Carb: 26.80g.   Breakfast: Lucerne Heavy Whipping Cream, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Kraft Tex Mex Shredded Cheese, Dole Baby Spinach, Kirkland Signature Sliced Bacon, Tyson Foods Boneless Skinless Chicken Breasts, No Name Lite Italian Dressing. Snacks/Other: Exact Psyllium Seed Husks, Capsules. more...

3401 kcal

Activities & Exercise: Housework - 30 minutes, Sitting - 13 hours and 30 minutes, Sleeping - 10 hours. more...