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This was the worst weekend ever. The withdrawal hit me so hard I thought I was gonna die. The worst of it is, I was so sick I took one of the pills I'm coming off of just to get get rid of the symptoms. This means I will hit withdrawal again and go through the same cycle again... though hopefully I can lengthen the times in between taking the "off" pill, thus weaning myself off. At least that's the plan.
So the withdrawal is bad enough but when I'm sick I fall back to my comfort foods... carbs and sweets. I'm not even going to attempt to add the foods I ate to my calendar. I'll just chock it up to a real bad weekend and do my absolute best until I hit serious withdrawal again.
Diet Calendar Entries for 22 July 2013:
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972 kcal
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Fat: 76.00g | Prot: 47.55g | Carb: 26.80g.
Breakfast: Lucerne Heavy Whipping Cream, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Kraft Tex Mex Shredded Cheese, Dole Baby Spinach, Kirkland Signature Sliced Bacon, Tyson Foods Boneless Skinless Chicken Breasts, No Name Lite Italian Dressing. Snacks/Other: Exact Psyllium Seed Husks, Capsules. more...
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3401 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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