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Jen Boddy
Journal
07 Oct 10
Jen Boddy's Journal, 07 October 2010
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Weigh In record (no journal entry) for 07 October 2010
150.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 October 2010:
1236 kcal
Fat: 44.59g | Prot: 57.94g | Carb: 150.54g.
Breakfast:
Pork, Pineapple, Honeydew Melons, Cantaloupe Melons, Watermelon, Maple & Brown Sugar Instant Oatmeal.
Lunch:
Turkey Sandwich with Spread.
Dinner:
pita, pork.
Snacks/Other:
baklava.
more...
2158 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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