I managed two whole days of work... then woke up this morning with a massive sinus headache. So working from home today. How this is relevant to FS is that it is 9am already and I just don't feel like eating anything. I made myself have a piece of cheese but that is it. (I usually eat at 5:30 or 6am so 9 feels really late to me.) Maybe I'll try and get an Atkins shake down. I am incredibly tired of being sick. Just sayin' Oh, and weighed 189.4 this morning so still stalled too.
Diet Calendar Entries for 06 October 2010:
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951 kcal
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Fat: 74.32g | Prot: 44.22g | Carb: 30.10g.
Breakfast: mayonnaise, romaine, lavash, almond butter. Lunch: cheddar, tomato, egg. Dinner: Cheddar cheese, maries blue cheese dressing, Cauliflower. Snacks/Other: heavy whipping cream, Mini Babybel Bonbel Cheese. more...
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2439 kcal
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Activities & Exercise:
Resting - 5 hours, Sleeping - 10 hours, Desk Work - 5 hours, Sitting - 4 hours. more...
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Comments
Have you tried steam and vapo rub? A real oldie, but goodie when it comes to any type of congestion! I would say, don't force the solids if you don't feel like eating. Try some soup instead...lots of fluids.
07 Oct 10 by member: mammasix
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Our family favorite is homemade chicken soup with lot's of garlic. It heals whatever ails you. Hope you feel better soon.
07 Oct 10 by member: HealthyBabs
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