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I hope everyone survived the holiday, my husband made great BBQ and I took FULL advantage, didn't go too overboard with the carbs. I'm ready for a great workout this afternoon, I hope to get in a little more than an hour today. As for the challenge I think it's going well, I can't wait to see my week one results!
Diet Calendar Entry for 05 July 2013:
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1123 kcal
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Fat: 77.30g | Prot: 71.47g | Carb: 33.57g.
Breakfast: Deviled Egg, Celestial Seasonings Green Tea. Lunch: Kraft Sundried Tomato and Oregano Salad Dressing, Tomatoes, Cucumber (with Peel), Chicken Leg (Skin Eaten), Watermelon. Dinner: Ranch Salad Dressing, Borden American Cheese Singles, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Atkins Endulge Nutty Fudge Brownie Bar. more...
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