Weigh In record (no journal entry) for 03 July 2013
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140.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 July 2013:
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3256 kcal
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Fat: 178.35g | Prot: 221.63g | Carb: 189.74g.
Breakfast: Southern Home Steak Sauce, Cooked Kale (from Fresh, Fat Not Added in Cooking), Onions, Ground Beef (85% Lean / 15% Fat). Lunch: Southern Home Steak Sauce, Fresh & Easy California Blend Vegetables, Best Choice Medium Eggs. Dinner: Onions, Beef Liver, Cooked Collards (from Fresh). Snacks/Other: Honey, Trader Joe's Wild Blueberry Vanilla Chevre, Trader Joe's Roasted Seaweed Snack Packs, Salted Cashews (1.5 oz). more...
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