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BzeanGial
Journal
27 Jun 13
BzeanGial's Journal, 27 June 2013
BzeanGial's Profile
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Weigh In record (no journal entry) for 27 June 2013
204.0 lb
Lost so far:
0 lb
.
Still to go:
57.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 27 June 2013:
610 kcal
Fat: 20.83g | Prot: 20.73g | Carb: 90.30g.
Breakfast:
Nectarines, Siggi's Icelandic Style Skyr Non-fat Yogurt - Coconut, Bananas, Kellogg's Special K MultiGrain Oats & Honey Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk.
Snacks/Other:
Eating Right Peeled Baby-cut Carrots, Sabra Olive Tapenade Hummus.
more...
2285 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 13 hours, Sleeping - 10 hours and 45 minutes.
more...
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