StarCat105's Journal, 24 June 2013

140.0 lb Lost so far: 10.0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

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1463 kcal

Fat: 64.34g | Prot: 53.63g | Carb: 170.54g.   Breakfast: Sweet Cream Ice Cream (Like It). Lunch: Yoplait Light Fat Free Yogurt - Black Forest Cake, Black Olives, Sunshine Cheez-It Reduced Fat Crackers, Dinty Moore Microwave Bowls - Beef Stew with Fresh Potatoes & Carrots. Dinner: Trader Joe's Butter Chicken with Basmati Rice, Vigo Jasmine Rice. Snacks/Other: Half and Half Cream. more...

1806 kcal

Activities & Exercise: Standing - 1 hour, Desk Work - 2 hours and 30 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...