yenisley's Journal, 22 June 2013

Weigh In record (no journal entry) for 22 June 2013
155.0 lb Lost so far: 40.0 lb.    Still to go: 33.0 lb.    Diet followed poorly.

Diet Calendar Entries for 22 June 2013:
897 kcal Fat: 34.50g | Prot: 23.76g | Carb: 113.93g.   Breakfast: Absolutely Zero. Lunch: Potato French Fries, Fried Beef, Mexican Rice, Flour Tortilla, Flour Tortilla, Flour Tortilla, Tortilla Corn Chips. more...
2099 kcal Activities & Exercise: Running - 6/mph - 31 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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