ShyGuy's Journal, 12 June 2013

I'm back on track, again, and looking to stay that way.

Diet Calendar Entry for 12 June 2013:
1586 kcal Fat: 117.92g | Prot: 109.34g | Carb: 15.69g.   Breakfast: Kraft Natural Finely Shredded Triple Cheddar Cheese, Jimmy Dean Original Pork Sausage Patties, Wright Brand Naturally Applewood Smoked Sliced Bacon, Kroger Sour Cream with Chives, Kroger Eggs (Large), Black Pepper, Lawry's Seasoned Salt, Kroger Unsalted Butter, Kroger Apriva zero calorie sweetener, Kroger stevia blend,, Coffee-Mate Sugar Free Italian Sweet Creme, Tetley British Blend Premium Black Tea. Lunch: Pork Steak or Cutlet (Lean and Fat Eaten), Marzetti Asiago Peppercorn Dressing,, Kroger Veggie Blend Salad, Mushroom Pieces and Stems. Snacks/Other: Russell Stover Sugar Free Butter Cream Caramel covered with Chocolate. more...

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Comments 
Yay..so glad your back on track..I knew you could..and like you have said before ..Don't give up..Happy Dancing for you buddy...:O) 
13 Jun 13 by member: BHA

     
 

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