Weigh In record (no journal entry) for 11 June 2013
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153.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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140 kcal
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Fat: 2.00g | Prot: 2.00g | Carb: 28.00g.
Breakfast: Nature's Choice Multigrain Cereal Bars - Apple Cinnamon. more...
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steady weight
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grahamqa25's weight history
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