Weigh In record (no journal entry) for 02 June 2013
|
204.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2013:
|
1995 kcal
|
Fat: 78.86g | Prot: 114.27g | Carb: 220.79g.
Breakfast: Oroweat Double Fiber Bread, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Kirkland Signature Fully Cooked Bacon, Egg, Cream (Half & Half). Lunch: Raisins (Seedless), Ancient Harvest Quinoa Pasta Veggie Curls, Parmesan Cheese (Grated), Stewed Tomatoes, Bell Peppers, Shrimp, Chicken Breast (Skin Not Eaten). Dinner: Fresh & Easy Organic Tomato Soup, Bananas. Snacks/Other: Market Pantry Raspberry & Vanilla Creme Sandwich Cookies, Cream (Half & Half). more...
|
|
3475 kcal
|
Activities & Exercise:
Shopping - 20 minutes, Yard Work (gardening) - 3 hours and 15 minutes, Resting - 7 hours and 40 minutes, Desk Work - 4 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kilna's weight history
|