BIGHOUSE's Journal, 03 September 2010

Ready and prepared now for tonight's workout and large-scale chicken feast after. Been holding back all day eating in preparation for tonight! Ready in an hour!

Diet Calendar Entries for 03 September 2010:
2460 kcal Fat: 53.27g | Prot: 308.21g | Carb: 216.94g.   Breakfast: skim milk kroger, kashi GOLEAN, Egg White. Lunch: Weight Watchers Cherry Cheesecake yogurt, Starkist Tuna, Gerber's Gourmet Organic Skinless Boneless Chicken Breast, lentils: cooked. Dinner: Rose Matta Rice (South Indian Red Rice), nasoya: Grilled Cajun Tofu, lentils: cooked. Snacks/Other: syntha 6 cookies and cream, green beans, Boneless Skinless Chicken Breasts, mri black powder, banana, Rose Matta Rice (South Indian Red Rice). more...
4384 kcal Activities & Exercise: Yard Work (gardening) - 45 minutes, Sleeping - 7 hours, Resting - 12 hours and 40 minutes, Weight Training (moderate) - 3 hours and 5 minutes, Walking (slow) - 2/mph - 30 minutes. more...

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