Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tui Chub
Journal
03 Sep 10
Tui Chub's Journal, 03 September 2010
Tui Chub's Profile
< Previous Entry
|
Next Entry >
Fat 9.8%
152.4 lb
Lost so far:
11.6 lb
.
Still to go:
2.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2010:
1728 kcal
Fat: 62.24g | Prot: 76.70g | Carb: 215.21g.
Breakfast:
mcdonald hash brown, mcdonald mcmuffin.
Lunch:
lays baked, subway footlong ham.
Dinner:
garlic bread, Spaghetti & Meatballs Meal.
more...
1974 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Tui Chub's weight history
view complete history