Weigh In record (no journal entry) for 03 February 2020
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201.7 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2020:
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666 kcal
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Fat: 33.57g | Prot: 31.78g | Carb: 60.37g.
Breakfast: Egg (Whole) , Oats Cereal (without Salt, Cooked with Water, Unenriched), Eat Naked Natural Peanut Butter, Egg White, Coconut Oil. Snacks/Other: Passion-Fruit (Granadilla, Purple), Apples, Clover Full Cream Fresh Milk, Nestle Ricoffy. more...
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gaining 0.7 lb a week
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