Wweir's Journal, 28 January 2020


Diet Calendar Entry for 28 January 2020:
1074 kcal Fat: 66.40g | Prot: 41.15g | Carb: 83.46g.   Breakfast: DaVinci Gourmet French Vanilla Sugar Free Syrup, Dunkin' Donuts Coffee, Wasa Sourdough Whole Grain Crispbread, Boar's Head Liverwurst. Lunch: DaVinci Gourmet French Vanilla Sugar Free Syrup, Dunkin' Donuts Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Wasa Sourdough Whole Grain Crispbread, Trader Joe's White Meat Chicken Salad. Dinner: Bob Evans Original Mashed Potatoes, Cooked Sauerkraut, Pork Roasts (Top Loin, Boneless) . Snacks/Other: Rich Ice Cream (Flavors Other Than Chocolate), Atkins Endulge Chocolate Coconut Bar. more...

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