Weigh In record (no journal entry) for 08 August 2008
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222.2 lb
Lost so far: 12.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2008:
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133 kcal
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Fat: 0.00g | Prot: 28.03g | Carb: 3.65g.
Breakfast: splenda, tea, egg whites. more...
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losing 4.2 lb a week
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cbs77's weight history
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