euheide's Journal, 22 April 2013

These last 2 or 3 days (lost the count), I haven't been registering anything. I've been suffering from jet lag (not from flying but from crazy sleep patterns).

Altough I reached my goal weight, I still haven't got rid of my belly. I guess I need to loose some more. I'm going to point to 57 kg for now.

Diet Calendar Entries for 22 April 2013:
850 kcal Fat: 29.58g | Prot: 34.72g | Carb: 127.75g.   Breakfast: Water, Hazelnuts or Filberts Nuts, Almonds, Dried Pumpkin and Squash Seed Kernels, Raisins, Dried Prune, Date, Dried Apricot, Walnuts. Snacks/Other: Ramirez Sardinhas em Tomate Enlatado (Apenas Peso Escorrido ), Cracked Wheat Bread, Queijo Serra da Estrela (DOP) Queijo da Serra (DOP), Granny Smith Apples. more...
1449 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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