clauditz's Journal, 16 December 2019

Weigh In record (no journal entry) for 16 December 2019
131.8 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2019:
917 kcal Fat: 52.72g | Prot: 89.17g | Carb: 27.66g.   Breakfast: Soprole Mantequilla con Sal, Huevo, Unimarc Ganso Vacuno. Snacks/Other: Starbucks Café Latte Descremado (Alto). more...
losing 0.9 lb a week

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