Rowanfair's Journal, 08 April 2013

178.4 Grrrr.

Not weighing in today.

Diet Calendar Entry for 08 April 2013:
1157 kcal Fat: 84.13g | Prot: 81.08g | Carb: 21.26g.   Breakfast: Beef Brisket, Spinach, Tillamook Sharp Cheddar Cheese, Mission Carb Balance Small Fajita Tortillas. Lunch: Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Dinner: Asparagus, Lamb. Snacks/Other: Julian Bakery Paleo macaroon, Justin's Nut Butter Natural Almond Butter - Classic, Part Skim Mozzarella Cheese, Organic Valley Heavy Whipping Cream. more...

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