Weigh In record (no journal entry) for 31 March 2013
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193.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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1258 kcal
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Fat: 40.18g | Prot: 44.28g | Carb: 191.84g.
Breakfast: Coffee (Brewed From Grounds) , Hazelnut Creamer. Lunch: Sour Punch Straws-Blue Raspberry, Sour Punch Straws-Blue Raspberry, Sour Punch Straws-Blue Raspberry, Water , Ginger Chews, Green String Beans, Kool Ranch Kale Chips, Omega plus oatmeal. Dinner: Soy Ginger Salmon Steamer. more...
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gaining 2.8 lb a week
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