Weigh In record (no journal entry) for 29 March 2013
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300.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 March 2013:
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2031 kcal
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Fat: 104.93g | Prot: 122.04g | Carb: 147.58g.
Breakfast: Equal Equal, Market Basket Non Dairy Creamer, Coffee (Brewed From Grounds), Special K Flatbread Breakfast Sandwich. Lunch: Deluxe Sides Baby Brussels Sprouts in Butter Sauce, Beef Merlot. Dinner: Granny Smith Apples, Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Feta Cheese, Steak. Snacks/Other: Nonfat Peach Greek Yogurt, Iced Coffee with Cream, Special K Pastry Crisps - Blueberry, Cheese Stick, Atkins Advantage Mocha Latte Shake. more...
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