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I had a VERY busy day and barely got a chance to eat. Managed to eat some grilled chicken wings and just had an Atkins shake (yes, I know that it's 11pm, but I had to have SOMETHING!) Anywho, I've been doing pretty good, just need to probably eat more and smaller portions. I really can't wait to workout in the morning...It really keeps me on track. Well time for bed!
Diet Calendar Entry for 28 March 2013:
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953 kcal
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Fat: 55.83g | Prot: 82.21g | Carb: 12.00g.
Breakfast: Atkins Advantage Dark Chocolate Royale Shake. Lunch: Chicken Wing. Dinner: Atkins Advantage Dark Chocolate Royale Shake. Snacks/Other: Ciroc Vodka, Coca-Cola Diet Coke. more...
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