Weigh In record (no journal entry) for 11 November 2019
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388.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2019:
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1543 kcal
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Fat: 64.60g | Prot: 61.63g | Carb: 155.73g.
Breakfast: Clementines , Toasted Bagel, Cheddar Cheese . Lunch: Whole Milk, Pepperidge Farm Farmhouse 12 Grain Bread, Smucker's Strawberry Jam, Peanut Butter. Dinner: 14" Meat and Vegetable Pizza , Chianti Wine. more...
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gaining 1.0 lb a week
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mamajoann's weight history
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