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178.4 Nope, not weighing in right now. Bah humbug.
More fat, less protein, more leafy veg. I need to make more coconut oil candy. And I will be happy when the Julian Bakery treats are gone. Ate the last bread last night. Taking some of the macaroons off to a friend today. It is a good thing JB is a very occasional treat. Also, breadcrumbs are awful. I will appreciate that my low carb life is crumb free.
Diet Calendar Entry for 27 March 2013:
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1517 kcal
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Fat: 121.05g | Prot: 89.78g | Carb: 12.91g.
Breakfast: Nature's Rancher Uncured Hickory Smoked Bacon, Egg. Lunch: Pork Loin (Country-Style Ribs). Dinner: Butternut Winter Squash, Collards, Beef Brisket. Snacks/Other: Emerald Cocoa Roast Almonds. more...
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