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First day of my challenge and it wasn't that good. Although I started off with a mile of exercise, I struggled with my food intake. I will go to Zumba tonight and may something small for dinner. But this will be my worst day!!!
Diet Calendar Entries for 19 March 2013:
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1120 kcal
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Fat: 49.90g | Prot: 74.53g | Carb: 98.04g.
Breakfast: honey, green tea, Scrambled Egg (Whole, Cooked), Everyday Turkey Bacon. Lunch: boston market sweet potato , 1/4 White Rotisserie Chicken. more...
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3330 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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