kenfjr's Journal, 07 March 2013

304.0 lb Lost so far: 0 lb.    Still to go: 94.0 lb.    Diet followed N/A.

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2196 kcal

Fat: 49.89g | Prot: 93.31g | Carb: 308.11g.   Breakfast: Coffee, Ginger Marmalade, Peanut Butter, Whole grain toast. Lunch: Beef Barley Soup, Gatorade G2 Perform. Dinner: White Rice, Thai Red Curry, Beer. Snacks/Other: Rice Pudding, Whiskey, Sugar Feel Jello, Chobani Lemon Yogurt, Wildflower Honey,  Tea, Cucumber in Vinegar, Hard Boiled Egg, Coconut Cashew Quest Bar. more...

4517 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 7 hours and 40 minutes, Desk Work - 4 hours, Standing - 5 hours, Driving - 1 hour and 20 minutes. more...