Weigh In record (no journal entry) for 04 March 2013
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329.3 lb
Lost so far: 1.7 lb.
Still to go: 98.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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2535 kcal
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Fat: 130.37g | Prot: 119.97g | Carb: 232.28g.
Breakfast: clementine, cottage bread, jimmy dean frozen patty, boiled egg. Lunch: crunchy cheetos, kraft lite mayo, shaved turkey oscar meyer, cottage bread. Dinner: raspberry dressing, salad, mashed potatoes, alfredo, marble cake , rigatoni, prime rib. Snacks/Other: double stuff oreo, carne seca. more...
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losing 6.6 lb a week
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