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Imprezin04
Journal
03 Mar 13
Imprezin04's Journal, 03 March 2013
Imprezin04's Profile
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Weigh In record (no journal entry) for 03 March 2013
155.0 lb
Lost so far:
1.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2013:
1700 kcal
Fat: 84.80g | Prot: 77.30g | Carb: 156.30g.
Breakfast:
Spam Low Sodium.
Lunch:
Chicken McBites (Shareable).
Dinner:
Frontega Chicken Panini (Half), Chicken Caesar Sandwich on Focaccia Bread (Half).
Snacks/Other:
Green Tea with Ginseng and Honey, V-Fusion Energy Pomegranate Blueberry.
more...
1698 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
losing 7.0 lb a week
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