Weigh In record (no journal entry) for 17 September 2019
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201.7 lb
Lost so far: 60.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2019:
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1268 kcal
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Fat: 47.87g | Prot: 90.37g | Carb: 119.72g.
Breakfast: Tine Biola Bringebær. Lunch: Maxim Protein Bar, Skyr Skyr Luftig Bringebær. Dinner: Majones, First Price Kyllingfilet , Jacobs Hamburgerbrød. Snacks/Other: First Price Kaviar, Gouda eller Edamer, Grovt Hvetebrød. more...
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gaining 0.1 lb a week
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