Weigh In record (no journal entry) for 30 July 2010
|
155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 July 2010:
|
2311 kcal
|
Fat: 58.82g | Prot: 110.33g | Carb: 337.99g.
Breakfast: Orange Juice No Pulp, Instant Oatmeal - Banana Bread, Activia Light Yogurt. Lunch: Fruit Cup, Chicken Club Wrap, Apple Cinnamon Mini Rice Cakes, Cupcake with Icing, Beef Jerky, Navels Oranges. Dinner: Spinach, Chicken Breast, Cupcake with Icing, Premium Protein Powder - Vanilla. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
swimrbc's weight history
|