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Jebbie23
Journal
12 Feb 13
Jebbie23's Journal, 12 February 2013
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Weigh In record (no journal entry) for 12 February 2013
189.7 lb
Lost so far:
0.3 lb
.
Still to go:
29.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2013:
1849 kcal
Fat: 86.59g | Prot: 57.63g | Carb: 200.81g.
Breakfast:
Blueberries, Chicken Lettuce Wrap Filling, Shredded Six Cheese Italian Blend, Egg, Carb Balance Whole Wheat Tortillas.
Lunch:
Fat Free Red Wine Vinaigrette, Monterey Cheddar Cheese Shredded, Turkey Breast Salad.
Snacks/Other:
Cheddar Cheese Pretzel Sandwiches, Sea Salt & Cracked Pepper Pretzel Pieces.
more...
2114 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours.
more...
gaining 10.5 lb a week
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