destiny6z's Journal, 04 February 2013

180.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed N/A.

---

1264 kcal

Fat: 46.85g | Prot: 46.09g | Carb: 168.62g.   Breakfast: nutella hazlenut spread, water, publix honey wheat bread, banana, sugar free hazelnut coffee creamer, coffee. Lunch: Jazz Apple, philadelphia regular cream cheese, water, Everything Bagel. Dinner: Extra Virgin Olive Oil, mustard, panko, water, margarine, bagel asiago cheese, horseradish, ground sirloin, Cooked Mushrooms, brown gravy, cabbage, broccoli, idahoan four cheese potatoes. Snacks/Other:  chocolate dipped waffle cookies, water, ben and jerrys greek frozen yogurt, water, cheez it duoz. more...

2863 kcal

Activities & Exercise: Housework - 5 hours, Driving - 1 hour, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 7 hours. more...