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Abbie85
Journal
02 Feb 13
Abbie85's Journal, 02 February 2013
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Weigh In record (no journal entry) for 02 February 2013
309.0 lb
Lost so far:
3.0 lb
.
Still to go:
109.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2013:
609 kcal
Fat: 21.43g | Prot: 19.21g | Carb: 85.48g.
Breakfast:
gluten free cranberry granola, wheat toast.
Lunch:
mcdonalds parfait, mcdonalds side salad.
Dinner:
corned beef, wheat toast.
more...
3611 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 3.0 lb a week
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