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Brittanymae
Journal
01 Feb 13
Brittanymae's Journal, 01 February 2013
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Weigh In record (no journal entry) for 01 February 2013
162.0 lb
Lost so far:
3.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2013:
393 kcal
Fat: 21.64g | Prot: 22.80g | Carb: 29.63g.
Breakfast:
Celery, Creamy Peanut Butter, Low Fat 2% Small Curd Cottage Cheese.
Snacks/Other:
Chewy Dipped Chocolatey Covered Granola Bars - Peanut Butter.
more...
1951 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Exercise machine (slow) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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