NuevaHolly91's Journal, 29 January 2013

I've been slacking on keeping up with everything on here and I know I should more so I can keep up with everyone! Fast food is a thing of the past for me. I just started a new job and I'm not making the money I'd like to at the moment so buying fast food isnt even in my budget which I guess can be seen as a good thing! I've also been going to the gym about 3-4 days a week trying to not go more than 2 days without being in the gym. I also have been doing some Jillian Michael's Body Revolution videos. They're only a half hour and by the end you're drenched in sweat! I love em. I'm almost down 15 pounds since the new year and I couldn't be happier. I can't wait for summer to get here!!
247.0 lb Lost so far: 13.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 3.1 lb a week

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eKatherine replied to maddiesmith1098's post - lose fat not muscle.

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