Weigh In record (no journal entry) for 29 January 2013
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170.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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357 kcal
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Fat: 3.36g | Prot: 6.14g | Carb: 81.40g.
Breakfast: Dried Figs (Uncooked), Steel Cut Oats, Dried Cranberries (Sweetened). more...
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losing 5.1 lb a week
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Albright777's weight history
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