Linda803's Journal, 28 January 2013

Gloomy day. Sugar 102--took vitamins and meds. Made yogurt yesterday turned out great. Recipe finally tweaked.

Diet Calendar Entries for 28 January 2013:
1261 kcal Fat: 38.01g | Prot: 60.99g | Carb: 177.10g.   Breakfast: coffee, goji, cinnamon, chia seed, yogurt, almond milk, oatmeal. Lunch: triscuits, strawberries, banana. Dinner: almond milk, refried beans, diced tomatoes, rice, tomato, lettuce, tortilla, pork. Snacks/Other: saltines, Water. more...
2783 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Housework - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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