Weigh In record (no journal entry) for 26 January 2013
|
255.0 lb
Lost so far: 1.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2013:
|
320 kcal
|
Fat: 24.33g | Prot: 20.72g | Carb: 3.63g.
Breakfast: tomatoe, cheese, eggs. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alorcutt's weight history
|