alorcutt's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
255.0 lb Lost so far: 1.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
320 kcal Fat: 24.33g | Prot: 20.72g | Carb: 3.63g.   Breakfast: tomatoe, cheese, eggs. more...
losing 7.0 lb a week

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