Weigh In record (no journal entry) for 22 January 2013
|
177.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 January 2013:
|
502 kcal
|
Fat: 19.54g | Prot: 29.59g | Carb: 51.66g.
Breakfast: gorgonzola crumbles , lightlife tempeh, 365 bread, spinach, tomato, egg. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GroundScarf's weight history
|