Weigh In record (no journal entry) for 18 June 2019
|
155.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2019:
|
625 kcal
|
Fat: 22.39g | Prot: 34.29g | Carb: 84.95g.
Breakfast: Jiffy Creamy Peanut Butter, Bananas. Lunch: Best Yet Mixed Berries, GNC Lean Shake 25 - Swiss Chocolate (Bottle). Snacks/Other: Central Market Coconut Water. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tacuna76's weight history
|