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Didn't weigh this morning because I was running late for work. Ate well yesterday and did a 40 minute Turbo Sculpt workout DVD. A little sore in my shoulders today, but not too bad.
New favorite "dessert" frozen blueberries with some fat free cool whip and some coconut on top, yum!
I leave tomorrow to go visit Greg, I'm so excited, but have a lot to do before then.
Diet Calendar Entry for 14 July 2010:
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630 kcal
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Fat: 14.56g | Prot: 18.54g | Carb: 114.91g.
Breakfast: fiber one bar, creamer, Coffee, sugar. Lunch: lentil soup. Snacks/Other: coconut, fat free cool whip, blueberries frozen. more...
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