Kildayan's Journal, 28 December 2012

Got my sons tummy bug Thurs :( Not a good day, could not eat much at all. Still blogging here: http://10singapartofme.blogspot.com/

Diet Calendar Entry for 28 December 2012:
1187 kcal Fat: 38.60g | Prot: 123.03g | Carb: 84.31g.   Breakfast: Orange Juice Simply orange, Skim Milk Kemps, Cheerios. Lunch: Onions, Sandwich thins, Hickory smoked turkey, Mayonnaise. Dinner: Cauliflower, Hidden Valley Ranch, Chicken Breast. Snacks/Other: Natural peanut butter smuckers, Gold Standard 100% Whey - Vanilla Ice Cream, Almond Breeze Unsweetened, cottage cheese. more...

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