Weigh In record (no journal entry) for 26 December 2012
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217.0 lb
Lost so far: 14.0 lb.
Still to go: 52.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 December 2012:
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1936 kcal
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Fat: 149.60g | Prot: 105.52g | Carb: 39.67g.
Breakfast: Sugar Free Strawberry Gelatin. Lunch: Novara Salami, Fresh Ham, Pecan Nuts, Walnuts. Dinner: beef ribeye steak, green beans delmonte. Snacks/Other: Gala Apples, mara natha almond butter. more...
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losing 3.9 lb a week
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robyn1733's weight history
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