Builderdad's Journal, 14 December 2012

Minus -.8 Pounds

Started 12-28-11 @ 229.2

Total -31.2 pounds in 352 days.
198.0 lb Lost so far: 31.2 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Builderdad's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.